A PLAYER’S UPS AND DOWNS IN THE BEAUTIFUL GAME

ONE V ONE

RUSS PENN
TALKS TO SOUTH SHIELDS DEFENDER JON SHAW

GOING STRONG: Jon Shaw is still enjoying life at South Shields at the age of 36
PICTURE: Will Kilpatrick

FA TROPHY 3RD ROUND QUALIFYING DRAW - PAGE 47

BEST MATE: Alex Lawless

GREAT PRO: Julio Arca

SHAWRY! HOW ARE YOU MATE. HOW ARE YOU STILL PLAYING? YOU WERE STIFF TEN YEARS AGO!
I’m good mate. Thanks for that, I was stiff 19 years ago when I started so to be still going is nothing but pure stubbornness to not go away. I try and look after myself, diet is ...