By Matt Badcock

THERE aren’t many players who can take Wembley advice from an FA Cup winner and England international, but Hornchurch’s Lewis Spence has got just that from sister Drew.
The Urchins skipper has seen Chelsea midfielder Drew win under the famous arch but never expected to get there himself.
Now aged 33, the former Crystal Palace and Wycome Wanderers man is determined to enjoy every second of it – and he’s had some good family insider tips.
“I was out with her a few weeks ago and we were having a laugh and a joke,” Spence told The NLP. “She said, ‘Look, make sure you’re fit to g...